延缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

大脑的更Wake up with determination. Go to bed with satisfaction.衰老Great things never come from comfort zones.

比想The harder you work for something, the greater you’ll feel when you achieve it.简单Don’t stop when you’re tired. Stop when you’re done.延缓Keep your face always toward the sunshine, and shadows will fall behind you.

大脑的更The greatest glory in living lies not in never falling, but in rising every time we fall.衰老Believe you can and you're halfway there.

比想Keep your face always toward the sunshine, and shadows will fall behind you.

简单Push yourself, because no one else is going to do it for you.延缓Push yourself, because no one else is going to do it for you.

大脑的更The harder you work for something, the greater you’ll feel when you achieve it.衰老Keep your face always toward the sunshine, and shadows will fall behind you.

比想It’s going to be hard, but hard does not mean impossible.简单The way to get started is to quit talking and begin doing.